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Guaranteed to rev the engines of car fans everywhere. Supercars are the purest and most extreme expression of automotive performance there is - and no one knows the territory better than the TopGear team. With ever-increasing power outputs, radical new designs, and eye-popping price tags, this book is a celebration of the supercar in all its fabulous glory. Supercars also brings this incredibly fast-moving, hi-octane world bang up to date. The world's best writers and photographers explore the latest developments in thrilling style - from the new generation of pure-electric cars that have raised the bar for zero emissions performance, to the crazy machines hell-bent on breaking the 300mph barrier ... this is TopGear Supercars. Buckle up.

Training and Racing with a Power Meter brings the advanced power-based training techniques of elite cyclists and triathletes to everyone. A power meter can unlock more speed and endurance than any other training tool--for those who understand how to interpret their data. By quantifying exactly how much energy a cyclist expends, power meters lend unprecedented insight into a rider's abilities and fitness. With the proper baseline data, a cyclist can use a power meter to determine workouts, long-term training, and even race strategy, pacing, and tactics. Training and Racing with a Power Meter is the pioneering, cutting-edge guide that makes it possible for any rider to exploit the incredible usefulness of any power meter. Coach Hunter Allen and exercise physiologists Dr. Andy Coggan and Stephen McGregor show how to use a power meter to profile your strengths and weakness, how to measure fitness and fatigue, how to optimize your daily workouts, how to peak for races, and how to set and adjust your racing strategy while you are racing. This new and extensively updated third edition: Enables cyclists and triathletes to predict future performance and time peak form Reveals methods of fatigue profiling, a new testing method to pinpoint weaknesses for a variety of short- and long-distance race formats Includes training plans to raise functional threshold power Offers power-based workouts tuned for your specific training goals Shares new case studies New guidance for triathletes on pacing the bike and run Improves on the data visualization Training and Racing with a Power Meter is the definitive, comprehensive guide to using a power meter. Armed with the revolutionary techniques from this guide, cyclists and triathletes can achieve lasting improvements and their best performances ever.

Learn how to sail the world's most popular junior sailing boat fast. Originally written by Ben Ainslie's Optimist coach, this new edition has been completely updated by top coach Steve Irish. It shows how to achieve blistering boatspeed through technique and tuning, perfect boat handling and tactics as well as covering the mental and physical side.

Data Analytics in Football provides students, researchers and coaches with a firm grounding in the principles of modern performance analysis.

We are more than a team of great stars, we are more than a stadium full of dreams, we are more than the goals we've scored and more than the trophies that we've won throughout our history. At Barça we are "MORE THAN A CLUB" because: we have MORE THAN 144,000 MEMBERS that make the big decisions democratically; because when we play we want to win, but without neglecting our OWN, UNIQUE STYLE; because we invest in 5 PROFESSIONAL SPORTS and promote WOMEN'S SPORT; because we are a SCHOOL FOR LIFE that educates people through sport; because we feel that such VALUES as humility, effort, teamwork, ambition and respect are just as important part of the way we play as winning; because we are firmly committed to SOCIAL CHANGE and the Barça Foundation provides support to the most vulnerable children and youth through sports and values; because without forgetting our roots in BARCELONA and our Catalan identity and culture, we have always been open to the world. That's why FC Barcelona is Més que un club (More than a club). This book details the complete history of the famous football club. Through its pages and images, the reader is be able to delve into the victories harvested by the most emblematic players and trainers of the organization, and discover the evolution and social impact of a club that has managed to transcend the sporting field and convert into a global phenomenon. Rich of great visual content the volume portrays like no other the complete history of FC Barcelona, from its origins to the present day, passing through the milestones of the club. The volume chronologically covers FC Barcelona's long trajectory, focusing on both its sporting success and history. It stands out for its great variety of photographs and historical pictures of the main football icons that have left their mark on the history of Barça.

Dramatic and panoramic, these are the best routes to ride on two wheels whether you are a passionate newbie or a seasoned pro

Strength and Conditioning for Young Athletes: Science and Application offers an evidence-based introduction to the theory and practice of strength and conditioning for young athletes. Fully revised and updated, this second edition draws on leading research to offer a holistic approach to training centred on the concept of long-term athletic development and the welfare of the young athlete. With 20 new authors and 8 new chapters, the book explores every key topic in strength and conditioning applied to young athletes, including: Growth and maturation Talent identification and talent development Monitoring and assessment Coaching young athletes Motor skill development Strength development and plyometrics Speed and agility development Metabolic conditioning Mobility and flexibility Periodisation and nutritional strategies Injury prevention and wellbeing Developing a holistic programme for young athletes. Written by a team of leading international strength and conditioning experts and paediatric sport scientists, the book includes expanded practical guidelines in every chapter to show how the latest scientific research can be applied by coaches to optimise young athletic potential. Including sample training programmes and exercises throughout, this is an essential resource for all students of strength and conditioning or paediatric exercise science, as well as any coach and athletic trainer working with children and young people.

The most prestigious and spectacular golf resorts around the world. With background information and amusing episodes from the history of golf.

This is a ground-breaking fly tying book. * It is the first to have a QR code/YouTube link for every single pattern demonstrated. You can now watch the whole process online then turn to the matching chapter in the book to find the recipe and follow all the step-by-step instructions so that you can tie your own fly in your own time. * It has an online link with the author expert tyer Barry Ord Clarke - who you can contact direct if you run into any difficulties! He will respond to all questions.

Spanning an extraordinary range of subjects and locations, these ten gripping essays show why Jon Krakauer is considered a standard-bearer of modern journalism. His pieces take us from a horrifying avalanche on Mount Everest to a volcano poised to obliterate a big chunk of Seattle; from a wilderness teen-therapy program run by apparent sadists to an otherworldly cave in New Mexico, studied by NASA to better understand Mars; from the notebook of one Fred Beckey, who catalogued the greatest unclimbed mountaineering routes on the planet, to the last days of legendary surfer Mark Foo. Bringing together work originally published in such magazines as The New Yorker, Outside, and Smithsonian--all rigorously researched, vividly written, and marked by an unerring instinct for storytelling and scoop--Classic Krakauer powerfully demonstrates the author's ambivalent love affair with unruly landscapes and his relentless search for truth.